PodClips Logo

Almost all harm, almost all self-harm and unfortunate things in life, are the consequence of a poorly regulated autonomic nervous system.
0:11
Andrew Huberman

Andrew Huberman's Billboard Would Say 'Know Thyself' or 'Use the Body to Control the Mind'

#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone

The Tim Ferriss Show

Topic: moment

Andrew Huberman's Billboard Would Say 'Know Thyself' or 'Use the Body to Control the Mind'

Andrew Huberman's Billboard Would Say 'Know Thyself' or 'Use the Body to Control the Mind'

#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone
0:00
2:45
left arrow
0:00
2:45
Andrew Huberman's Billboard Would Say 'Know Thyself' or 'Use the Body to Control the Mind'
#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone
#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone
61 of 67
right arrow
#521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosterone
left arrow
right arrow
0
+
1.0
-
+
1.0
-
0
ms