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People are getting, probably, at least some people, overly anxious about what their sleep trackers are telling them ... The pendulum has sort of swung a little too far to the other side ... Now you've got a class of people—me among them—who maybe think too much about
sleep.
Peter Attia
Being Overly Anxious About Sleep Tracker Data Is Counterproductive
#661: Dr. Peter Attia The Science and Art of Longevity
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