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I think it's worth asking yourself what habits are upstream from other things that I want to do or other things that set me up to have a good day ... A workout habit... is upstream from a lot of other good things that
happen.
James Clear
Ask Yourself, 'What Habits Are Upstream of Everything That Creates a Good Day?'
#648: James Clear, Atomic Habits Mastering Habits, Growing an Email List to 2M+ People, Selling 10M+ Books, Cultivating Self-Awareness, and Much More
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