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Magnesium deficiency is very bad for bones.
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Peter Attia

Accelerating Osteopenia, Magnesium Deficiency Impairs Bone Health

AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more

The Peter Attia Drive

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Accelerating Osteopenia, Magnesium Deficiency Impairs Bone Health

Accelerating Osteopenia, Magnesium Deficiency Impairs Bone Health

AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attia
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1:42
Accelerating Osteopenia, Magnesium Deficiency Impairs Bone Health
AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more
AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attia
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AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attia
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