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The 3 big systems where I think magnesium matter the most is with respect to bone health, with respect to nerve transmission, and with respect to glucose control and insulin metabolism.
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Peter Attia

Magnesium Is Essential for Bone Health, Nerve Transmission, & Glucose Control

AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more

The Peter Attia Drive

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Magnesium Is Essential for Bone Health, Nerve Transmission, & Glucose Control

Magnesium Is Essential for Bone Health, Nerve Transmission, & Glucose Control

AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attia
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Magnesium Is Essential for Bone Health, Nerve Transmission, & Glucose Control
AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more
AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attia
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AMA #54: Magnesium: risks of deficiency, how to correct it, supplement options, potential cognitive and sleep benefits, and more - Peter Attia
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