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With respect to salt intake and the fact that salt intake is homeostatically regulated, it is the case that if you're craving salt, you probably need it.
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Andrew Huberman

If You're Craving Salt, You Probably Need It — Just Limit Processed Foods

Using Salt to Optimize Mental and Physical Performance

Huberman Lab

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If You're Craving Salt, You Probably Need It — Just Limit Processed Foods

If You're Craving Salt, You Probably Need It — Just Limit Processed Foods

Using Salt to Optimize Mental and Physical Performance - Andrew Huberman
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3:28
If You're Craving Salt, You Probably Need It — Just Limit Processed Foods
Using Salt to Optimize Mental and Physical Performance
Using Salt to Optimize Mental and Physical Performance - Andrew Huberman
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Using Salt to Optimize Mental and Physical Performance - Andrew Huberman
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