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When you chew fennel seeds, you can get a significant bump in nitric oxide production, which has the predictable vasodilator effect of opening up blood vessels, making them a cheap, easy way to carry a lightweight non-perishable source of
nitrates.
Michael Greger, M.D.
Chewing Fennel Seeds Boosts Nitric Oxide Production & Improves Athletic Performance
The Best Diet for Optimal Athletic Performance
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