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I used to do a lot of fasting. I don't fast as much anymore, but one of the things I loved about fasting was how much I learned what I could do when I was hungry ... I remember the first time I tried to put myself through serious workouts during a 7-day fast. I mean, I thought I was going to die.
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Michael Easter

Extended Fasting Taught Peter Attia What His Body Was Capable Of

The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA

The Peter Attia Drive

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Extended Fasting Taught Peter Attia What His Body Was Capable Of

Extended Fasting Taught Peter Attia What His Body Was Capable Of

The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
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Extended Fasting Taught Peter Attia What His Body Was Capable Of
The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
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The comfort crisis, doing hard things, rucking, and more | Michael Easter, MA
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