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Listening to music while trying to do cognitive tasks can be detrimental toward learning that material. Turns out that if you listen to music in the breaks between trying to learn certain material, you can actually heighten your level of cognition and focus and your ability to
learn.
Andrew Huberman
Listening to Music During Cognitive Work Breaks Enhance Cognition & Focus
How to Use Music to Boost Motivation, Mood & Improve Learning
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