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There is no shortage of data that demonstrate for non-diabetics—that is to say for people whose hemoglobin A1c is below 6.5—it's unequivocal that lower blood glucose is better than higher blood glucose, even within the 'normal range' in terms of all-cause
mortality.
Peter Attia
For Non-Diabetics, Lower Blood Glucose Reduces All-Cause Mortality Risk; CGMs Are a Useful Tool
Unlocking the Science of Longevity with Peter Attia, MD
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