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When we view our problems in ourselves from a third-person perspective, neural activity in areas associated with hostility and aggression actually decrease.
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Maya Shankar

Venting About Problems to Others Can Be Counterproductive; Do This Instead

Dr. Maya Shankar: How to Shape Your Identity & Goals

Huberman Lab

Topic: moment

Venting About Problems to Others Can Be Counterproductive; Do This Instead

Venting About Problems to Others Can Be Counterproductive; Do This Instead

Dr. Maya Shankar: How to Shape Your Identity & Goals
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Venting About Problems to Others Can Be Counterproductive; Do This Instead
Dr. Maya Shankar: How to Shape Your Identity & Goals
Dr. Maya Shankar: How to Shape Your Identity & Goals
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Dr. Maya Shankar: How to Shape Your Identity & Goals
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