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Overhead squats are good for you. You have to keep doing these movements ... The movements that are hard to do, you have to do them.
0:30
Jocko Willink

Recovering from an Injury? Don't Fall Victim to the Ego Trap When Returning to the Gym

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko

Grounded Podcast

Topic: moment

Recovering from an Injury? Don't Fall Victim to the Ego Trap When Returning to the Gym

Recovering from an Injury? Don't Fall Victim to the Ego Trap When Returning to the Gym

5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko
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Recovering from an Injury? Don't Fall Victim to the Ego Trap When Returning to the Gym
5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko
5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko
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5: If You Lose Ground, You'll Have to SCRAP Back Into Position w/ Greg McIntyre, Echo Charles, Jocko
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