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They found that sleep states regulate more than 50%, half, of all the metabolites features detected in human breath. What does that mean? Well, it turns out that you can figure out what humans are metabolizing in particular—more lipids or more carbohydrate, whether or not they're relying more on glucose metabolism—based on the contents of their
breath.
Andrew Huberman
Experiencing Adequate REM & Deep Sleep Aids Metabolism Optimization
Optimize & Control Your Brain Chemistry to Improve Health & Performance
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