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The more muscle and less body fat you have—within limits of course, but speaking very generally—the healthier you are.
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P.D. Mangan

Excess Body Fat Is Unhealthy, No Matter Your Weight

315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging

The Pomp Podcast

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Excess Body Fat Is Unhealthy, No Matter Your Weight

Excess Body Fat Is Unhealthy, No Matter Your Weight

315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging
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2:53
Excess Body Fat Is Unhealthy, No Matter Your Weight
315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging
315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging
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315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Aging
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