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When you're fasting, you're benefiting longevity pathways, you're reducing inflammation, you're reducing oxidative stress, you're possibly increasing mitochondrial biogenesis, you're probably improving mitophagy—which is the autophagy, or the selective degradation, of mitochondria. So, you're doing a lot of stuff, but what happens as a consequence of that is you will notice a reduction in hormone
levels.
Mike Mutzel
Eights Days of Water-Only Fasting Reduces Testosterone in Men
Late Eating Linked with Fat Gain, New Fasting Study Review
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