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People have heard me talk a lot about cold plunging. I'm a huge fan of it. Although I still firmly maintain it has no longevity benefit. There's no geroprotective benefit of cold plunging. So to all the biohackers out there, I'm sorry, but I don't think it's going to make you live longer.
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Peter Attia

Why Some People Experience a Mood Boost From Cold Exposure

Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3

The Peter Attia Drive

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Why Some People Experience a Mood Boost From Cold Exposure

Why Some People Experience a Mood Boost From Cold Exposure

Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3 - Peter Attia
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Why Some People Experience a Mood Boost From Cold Exposure
Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3
Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3 - Peter Attia
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Peters key takeaways on bone health, calorie restriction and energy balance, dopamine and addiction, gene editing, and testosterone therapy safety with a prostate cancer diagnosis | Quarterly Podcast Summary #3 - Peter Attia
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