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As Maharishi described it, every time you meditate, it's like making a deposit in a bank, so it's always there. Every time you do it, you're building a base. And the goal of the practice is less about the practice; the practice is to change the way you are in the
world.
Rick Rubin
Meditation Is Like Making a Deposit in a Bank; It's a Practice for Life
Rick Rubin: Protocols to Access Creative Energy and Process
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