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The only purpose of food is to get olive oil into your mouth. Three of the Blue Zones use a liter of olive oil per week. That's about 10-12 tablespoons of olive oil a day.
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Dr. Steven Gundry

Eat More Olive Oil (It's PACKED With Polyphenols)

508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespan

The James Altucher Show

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Eat More Olive Oil (It's PACKED With Polyphenols)

Eat More Olive Oil (It's PACKED With Polyphenols)

508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespan
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Eat More Olive Oil (It's PACKED With Polyphenols)
508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespan
508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespan
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508 - How the Human Body (Really) Works: Lessons From Trailblazing Dr. Steven Gundry on Which Foods Increase Energy, Brain Function & Extend Your Lifespan
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