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I really have to make sure that that drinking is a good 3 hours away from sleep.
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Peter Attia

Peter Attia's Alcohol Rules: Never >2 Drinks Daily, <7 Drinks/Week, >3 Hours Away From Sleep

#661: Dr. Peter Attia The Science and Art of Longevity

The Tim Ferriss Show

Topic: moment

Peter Attia's Alcohol Rules: Never >2 Drinks Daily, <7 Drinks/Week, >3 Hours Away From Sleep

Peter Attia's Alcohol Rules: Never >2 Drinks Daily, <7 Drinks/Week, >3 Hours Away From Sleep

#661: Dr. Peter Attia The Science and Art of Longevity
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Peter Attia's Alcohol Rules: Never >2 Drinks Daily, <7 Drinks/Week, >3 Hours Away From Sleep
#661: Dr. Peter Attia The Science and Art of Longevity
#661: Dr. Peter Attia The Science and Art of Longevity
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#661: Dr. Peter Attia The Science and Art of Longevity
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