Everyone can have a bad night of sleep. Everyone can even have several bad nights of sleep ... This is not insomnia. This is nothing to be concerned about. It's perfectly normal.

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Bad Nights of Sleep Are Normal & Don't Indicate Insomnia

#26: Insomnia - Part 1

The Matt Walker Podcast

Topic: moment

Bad Nights of Sleep Are Normal & Don't Indicate Insomnia

Bad Nights of Sleep Are Normal & Don't Indicate Insomnia

#26: Insomnia - Part 1 - Matthew Walker

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1:30

Bad Nights of Sleep Are Normal & Don't Indicate Insomnia

#26: Insomnia - Part 1

#26: Insomnia - Part 1 - Matthew Walker

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#26: Insomnia - Part 1 - Matthew Walker

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