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The inability to see the six-pack of abs is really an issue of either too small rectus abdominis muscle group and/or too much subcutaneous fat surrounding the rectus abdominis muscles. No six-pack equals one of those two things or a combination of
them.
Peter Attia
Visceral Fat Increases Metabolic Disease Risk
AMA #17: Body composition methods tour de force, insulin resistance, and Topo Chico
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