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There was one study that found for every 100 mg of magnesium intake, there was a 24% decrease in pancreatic cancer risk; and also another study that found that people that had the highest levels of magnesium, they were in the top quintile, had a 40% lower all-cause mortality compared to people in the lowest, and then they had a 50% decrease in cancer mortality compared to people in the
lowest.
Rhonda Patrick
Half of Americans Don't Get Enough Magnesium, Accelerating DNA Damage
#086 How Micronutrients & Exercise Ameliorate Aging | Dr. Rhonda Patrick
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