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And what raises LDL cholesterol? Saturated fat. And where is cholesterol-raising saturated fat found? The number one source is dairy; number two source is chicken; then pastries, pork, and burgers.
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Michael Greger, M.D.

Saturated Fats in Dairy & Meat Raise LDL Cholesterol, Increasing Atherosclerosis Risk

Is This the End of the Cholesterol Controversy?

Nutrition Facts with Dr. Greger

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Saturated Fats in Dairy & Meat Raise LDL Cholesterol, Increasing Atherosclerosis Risk

Saturated Fats in Dairy & Meat Raise LDL Cholesterol, Increasing Atherosclerosis Risk

Is This the End of the Cholesterol Controversy? - Michael Greger, M.D.
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Saturated Fats in Dairy & Meat Raise LDL Cholesterol, Increasing Atherosclerosis Risk
Is This the End of the Cholesterol Controversy?
Is This the End of the Cholesterol Controversy? - Michael Greger, M.D.
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Is This the End of the Cholesterol Controversy? - Michael Greger, M.D.
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