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The goal [of training] isn't to be sore; the goal is to see results and improve.
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Alex Honnold

The Goal of Training Isn't to Get Sore; It's to Improve

Alex Honnold on Human Performance (part 1) – Where's the Limit?

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The Goal of Training Isn't to Get Sore; It's to Improve

The Goal of Training Isn't to Get Sore; It's to Improve

Alex Honnold on Human Performance (part 1) – Where's the Limit?
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The Goal of Training Isn't to Get Sore; It's to Improve
Alex Honnold on Human Performance (part 1) – Where's the Limit?
Alex Honnold on Human Performance (part 1) – Where's the Limit?
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Alex Honnold on Human Performance (part 1) – Where's the Limit?
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