PodClips Logo

Am I getting [protein] from plant or animal? ... There's really no ambiguity here: Protein derived from animal sources are more bioavailable.
0:15
Peter Attia

Animal Protein Is More Bioavailable Than Plant Protein

#661: Dr. Peter Attia The Science and Art of Longevity

The Tim Ferriss Show

Topic: moment

Animal Protein Is More Bioavailable Than Plant Protein

Animal Protein Is More Bioavailable Than Plant Protein

#661: Dr. Peter Attia The Science and Art of Longevity
0:00
0:48
left arrow
0:00
0:48
Animal Protein Is More Bioavailable Than Plant Protein
#661: Dr. Peter Attia The Science and Art of Longevity
#661: Dr. Peter Attia The Science and Art of Longevity
8 of 54
right arrow
#661: Dr. Peter Attia The Science and Art of Longevity
left arrow
right arrow
0
+
1.0
-
+
1.0
-
0
ms