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One of the hardest things to do is to calibrate one's consumption of social media or any kind of high-potency information. If you think about it, this is the first time in human history that you can scroll through 50 movies in one minute.
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Andrew Huberman

For Nervous System Benefits, Andrew Recommends Setting Social Media Constraints

Neuroscientist Andrew Huberman On Changing Your Biology With Behavior

The Rich Roll Podcast

Topic: moment

For Nervous System Benefits, Andrew Recommends Setting Social Media Constraints

For Nervous System Benefits, Andrew Recommends Setting Social Media Constraints

Neuroscientist Andrew Huberman On Changing Your Biology With Behavior
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For Nervous System Benefits, Andrew Recommends Setting Social Media Constraints
Neuroscientist Andrew Huberman On Changing Your Biology With Behavior
Neuroscientist Andrew Huberman On Changing Your Biology With Behavior
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Neuroscientist Andrew Huberman On Changing Your Biology With Behavior
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