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None of the urges that I thought I needed to act on were actually commands, but they were just feelings in the body.
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Leo Babauta

How Leo Babauta Quit Smoking on His Eighth Attempt

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

The Tim Ferriss Show

Topic: moment

How Leo Babauta Quit Smoking on His Eighth Attempt

How Leo Babauta Quit Smoking on His Eighth Attempt

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling
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How Leo Babauta Quit Smoking on His Eighth Attempt
#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling
#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling
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#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling
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