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I would personally just say there's gotta be an insane reason to have more than 2 drinks in a day ... And it's got to be a really good reason to drink on more than 3 days a week. So, in the back of my mind, I'm keeping a tally, which is I really shouldn't be having more than about 7 drinks in a
week.
Peter Attia
Peter Attia's Alcohol Rules: Never >2 Drinks Daily, <7 Drinks/Week, >3 Hours Away From Sleep
#661: Dr. Peter Attia The Science and Art of Longevity
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