PodClips Logo

Common causes of chronic constipation include lack of adequate whole plant foods or insufficient water intake.
0:30
Michael Greger, M.D.

Home Remedies for Constipation: Exercise, Staying Hydrated, & 8 Prunes/Day

Optimal Evacuation

Nutrition Facts with Dr. Greger

Topic: moment

Home Remedies for Constipation: Exercise, Staying Hydrated, & 8 Prunes/Day

Home Remedies for Constipation: Exercise, Staying Hydrated, & 8 Prunes/Day

Optimal Evacuation - Michael Greger, M.D.
0:00
3:41
left arrow
0:00
3:41
Home Remedies for Constipation: Exercise, Staying Hydrated, & 8 Prunes/Day
Optimal Evacuation
Optimal Evacuation - Michael Greger, M.D.
5 of 7
right arrow
Optimal Evacuation - Michael Greger, M.D.
left arrow
right arrow
0
+
1.0
-
+
1.0
-
0
ms