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Exercise accounts for just 5% of our daily calorie burn—that's why it's so difficult to out-exercise a bad diet.
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Michael Greger, M.D.

Non-Exercise Activity Thermogenesis Accounts for the Highest Percentage of Calorie Burn

How Not To Diet With Michael Greger, MD

The Rich Roll Podcast

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Non-Exercise Activity Thermogenesis Accounts for the Highest Percentage of Calorie Burn

Non-Exercise Activity Thermogenesis Accounts for the Highest Percentage of Calorie Burn

How Not To Diet With Michael Greger, MD - Michael Greger, M.D.
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Non-Exercise Activity Thermogenesis Accounts for the Highest Percentage of Calorie Burn
How Not To Diet With Michael Greger, MD
How Not To Diet With Michael Greger, MD - Michael Greger, M.D.
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How Not To Diet With Michael Greger, MD - Michael Greger, M.D.
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