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From 0 to 9 hours after waking, that is from the time you wake up until about 9 hours later, the neuromodulators dopamine and epinephrine tend to be at their highest levels that they will be at any point in the 24-hour
period.
Andrew Huberman
Dopamine & Epinephrine Peak 0-9 Hours Post-Waking; Serotonin Peaks 9-16 Hours Post-Waking
Optimize & Control Your Brain Chemistry to Improve Health & Performance
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