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I would caution you against two major things here. One, worrying about sleep score. Do not pay attention to that.
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Andy Galpin

Don't Pay Attention to Your Sleep Score; It's Often Inaccurate

#716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024

The Tim Ferriss Show

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Don't Pay Attention to Your Sleep Score; It's Often Inaccurate

Don't Pay Attention to Your Sleep Score; It's Often Inaccurate

#716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024
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7:11
Don't Pay Attention to Your Sleep Score; It's Often Inaccurate
#716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024
#716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024
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#716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024
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