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Anything that increases adrenaline will increase learning & memory and will reduce the number of repetitions required to learn something... provided that spike in adrenaline occurs late in the learning or immediately after. And anything that reduces epinephrine and adrenaline will impair
learning.
Andrew Huberman
Anything That Spikes Adrenaline Post-Work Bout Improves Learning & Memory
Understand & Improve Memory Using Science-Based Tools
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