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I don't like to do physically active things with food in my stomach ... I don't eat a big meal until I'm kind of done with the physical stuff for the day which is usually at night—6, 7 o'clock at
night.
Jocko Willink
Jocko Avoids Large Meals Before Training; Food Diminishes His Mental Clarity
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
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