Sign In
Sign In
Topics
About
Terms of Service
Privacy Policy
Cookie Policy
Contact Us
Follow us on Twitter
Sign Out
One way that you can heat up is by cooling down the surface of your body. That's right. If I were to throw a cold towel, ice cold towel, onto your torso right now... Because your brain is acting like a bit of a thermostat, as the surface—the shell of your body—felt cool, it would make sense that that thermostat would activate biological mechanisms that would heat up your
core.
Andrew Huberman
Humans Have Two Body Temperatures: Shell & Core
The Science & Health Benefits of Deliberate Heat Exposure
Share a link
Gmail
Twitter
Facebook
email
Email
Whatsapp
Reddit
link
Copy Link
ms