Clips on 'estrogen'

Why the Calories In, Calories Out Obesity Model Is Bullshit

3:18 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

20-30 Min. of Sun Exposure 2-3x/Week Boosts p53 Activity, Increasing Testosterone & Estrogen

3:58 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Alcohol Increases the Conversion of Testosterone to Estrogen in Multiple Tissues

4:10 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Xenoestrogens & Heavy Metals in Meat Decrease Semen Quality

4:08 · Erectile Function and Dysfunction - Michael Greger, M.D.view episode

To a Certain Extent, Inflammation Causes Obesity

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

insulin sleep hormones calories

···

fasting exercise weight loss obesity inflammation

Estrogen Improves Brain Health in Postmenopausal Women, But Dose Timing Is Vital

7:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Upper Body Sunlight Exposure Can Improve Mood Via Testosterone & Estrogen Increases

2:11 · How to Improve Skin Health & Appearance - Andrew Hubermanview episode

Poor Estrobolome Health Increase Risk of Estrogen-Mediated Conditions, Like Breast Cancer

1:42 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Fadogia Agrestis Is Toxic in High Doses; Obey Recommendations & Consider Cycling

3:10 · Developing a Rationale Approach to Supplementation for Health & Performance - Andrew Hubermanview episode

Kyle Gillett Avoids Drinking Out of Plastic Bottles; BPA Is a Xenoestrogen

3:00 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Crashing Estrogen & Progesterone Cause PMS Symptoms in Women

6:54 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Ecdysterone & Turkesterone Support Healthy Testosterone & Estrogen Ratios

1:29 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

How Testosterone Affects Female Aggression Tendencies

1:37 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Sex Increases Testosterone & Estrogen Toward Healthy Ranges, Promoting Better Sleep

3:36 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Optimal Hormone Levels Aid Brain Health

0:30 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

hormones brain

Average Male Testosterone Levels Have Declined for Several Decades

1:36 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

The Dangers of Endocrine-Disrupting Chemicals and How to Avoid Them

7:57 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

workout calories obesity water

···

diet carbohydrates insulin hormones foods brain

How Testosterone, Insulin, & Cortisol Affect Fat & Muscle

1:25 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

exercise nutrition fat muscle

···

hormones

Vegans & Vegetarians Should Consume Microalgae Because of Its DHA Content

3:26 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

brain diet

Estrogen Increases Can Dampen Appetite in Women; Adequate Fueling Is Essential While Training

2:26 · Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevityview episode

How Does Competition & Frequent Training Affect Androgens in Female Athletes?

2:38 · Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevityview episode

During the Menstrual Cycle, Estrogen's Peak Primes Progesterone's Release

2:29 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

Exogenous Testosterone Blunts Spermatogenesis, But Birth Control Doesn't Shut Down Estrogen Production

2:08 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

Genetic Differences Make ALA's Conversion Into EPA & DHA Inefficient

2:53 · #083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrickview episode

Elevated Estrogen in Men Can Cause Gynecomastia (Male Breast Tissue)

0:49 · Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility - Michael Eisenbergview episode

Clomiphene Increases Testosterone By Blocking Estrogen Receptor

3:20 · Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility - Michael Eisenbergview episode

Men Who Take Estrogen-Lowering Drugs Often Crush Their Libido

1:23 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Adequate Hydration & Vaginal Estrogen Creams Reduce UTI Risk in Women

5:17 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

TRT Is Becoming More Popular Among Women; They Have 10x More Testosterone Than Estrogen

1:44 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Clips on 'estrogen'

Why the Calories In, Calories Out Obesity Model Is Bullshit

3:18 · Bad Science and Diet Lies Keep Feeding Obesity: Gary Taubes with Dave Aspreyview episode

20-30 Min. of Sun Exposure 2-3x/Week Boosts p53 Activity, Increasing Testosterone & Estrogen

3:58 · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health - Andrew Hubermanview episode

Alcohol Increases the Conversion of Testosterone to Estrogen in Multiple Tissues

4:10 · What Alcohol Does to Your Body, Brain & Health - Andrew Hubermanview episode

Xenoestrogens & Heavy Metals in Meat Decrease Semen Quality

4:08 · Erectile Function and Dysfunction - Michael Greger, M.D.view episode

To a Certain Extent, Inflammation Causes Obesity

5:43 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Estrogen Improves Brain Health in Postmenopausal Women, But Dose Timing Is Vital

7:10 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Upper Body Sunlight Exposure Can Improve Mood Via Testosterone & Estrogen Increases

2:11 · How to Improve Skin Health & Appearance - Andrew Hubermanview episode

Poor Estrobolome Health Increase Risk of Estrogen-Mediated Conditions, Like Breast Cancer

1:42 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Fadogia Agrestis Is Toxic in High Doses; Obey Recommendations & Consider Cycling

3:10 · Developing a Rationale Approach to Supplementation for Health & Performance - Andrew Hubermanview episode

Kyle Gillett Avoids Drinking Out of Plastic Bottles; BPA Is a Xenoestrogen

3:00 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

Crashing Estrogen & Progesterone Cause PMS Symptoms in Women

6:54 · Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevityview episode

Ecdysterone & Turkesterone Support Healthy Testosterone & Estrogen Ratios

1:29 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

How Testosterone Affects Female Aggression Tendencies

1:37 · Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will | Episode 35view episode

Sex Increases Testosterone & Estrogen Toward Healthy Ranges, Promoting Better Sleep

3:36 · Dr. Matthew Walker: The Science & Practice of Perfecting Your Sleep | Episode 31view episode

Optimal Hormone Levels Aid Brain Health

0:30 · 106: The 11 Factors That Sabotage Your Mind and Hurt Your Brain | Daniel Amen, MD - Dr. Daniel Amenview episode

Average Male Testosterone Levels Have Declined for Several Decades

1:36 · 1212: Seven Ways to Raise Your Testosterone Naturallyview episode

The Dangers of Endocrine-Disrupting Chemicals and How to Avoid Them

7:57 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

How Testosterone, Insulin, & Cortisol Affect Fat & Muscle

1:25 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Vegans & Vegetarians Should Consume Microalgae Because of Its DHA Content

3:26 · Dr. Rhonda Patrick - Why Eating Fish, But Not Omega-3 Supplements, Can Help Prevent Alzheimer'sview episode

Estrogen Increases Can Dampen Appetite in Women; Adequate Fueling Is Essential While Training

2:26 · Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevityview episode

How Does Competition & Frequent Training Affect Androgens in Female Athletes?

2:38 · Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevityview episode

During the Menstrual Cycle, Estrogen's Peak Primes Progesterone's Release

2:29 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

Exogenous Testosterone Blunts Spermatogenesis, But Birth Control Doesn't Shut Down Estrogen Production

2:08 · Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitalityview episode

Genetic Differences Make ALA's Conversion Into EPA & DHA Inefficient

2:53 · #083 How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrickview episode

Elevated Estrogen in Men Can Cause Gynecomastia (Male Breast Tissue)

0:49 · Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility - Michael Eisenbergview episode

Clomiphene Increases Testosterone By Blocking Estrogen Receptor

3:20 · Dr. Michael Eisenberg: Improving Male Sexual Health, Function & Fertility - Michael Eisenbergview episode

Men Who Take Estrogen-Lowering Drugs Often Crush Their Libido

1:23 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

Adequate Hydration & Vaginal Estrogen Creams Reduce UTI Risk in Women

5:17 · Dr. Rena Malik: Improving Sexual & Urological Health in Males and Femalesview episode

TRT Is Becoming More Popular Among Women; They Have 10x More Testosterone Than Estrogen

1:44 · The LIFE-EXTENSION Doctor: "The ONE thing that's increasing your chance of early-death by 170.8%!" Peter Attia (E267)view episode

Women Given Estrogen Post-Trauma Are Less Likely to Develop PTSD

2:10 · Dr. Gina Poe: Use Sleep to Enhance Learning, Memory & Emotional Stateview episode

Declining Estrogen During Perimenopause Causes Cerebral Hypometabolism, Likely Increasing AD Risk

6:20 · Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevityview episode

Why the Calories In, Calories Out Obesity Model Is Bullshit

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