Clips on 'nap'

Non Sleep Deep Rest (NSDR) Accelerates Neural Plasticity & Aids Learning

1:56 · AMP #302 The New Human Operating Manual with Dr. Andrew Hubermanview episode

sleep

Aubrey Adjusts His Day Depending on Sleep Data From His Oura Ring

1:57 · 71: How to Overcome Loss, Beat Boredom, and Stay Present | Aubrey Marcusview episode

sleep

20-90 Minutes of Napping or NSDR Post-Learning Improves Retention

2:58 · Understand & Improve Memory Using Science-Based Tools - Andrew Hubermanview episode

Jocko's Insane Sleep Schedule: 5.5 Hours Daily, 4:30 AM Wake Up, Minimal Caffeine, and 8-Minute Naps

5:42 · Jocko Willink, retired Navy SEAL, Part II of II: Sleep, fasting, raising kids, discipline, taking ownership, and the impact of warview episode

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20 Minutes of Napping or Yoga Nidra After a Learning Bout Accelerates Neural Plasticity

1:23 · Neuroscientist Andrew Huberman On Changing Your Biology With Behaviorview episode

Peter's Anger Spiraled Out of Control in April 2020: Snapping Carbon Arrows & Flipping Tables

7:07 · Unlocking the Science of Longevity with Peter Attia, MDview episode

Naps Clear Away Adenosine, Making It Harder to Fall Asleep at Night

1:24 · #07: Naps - Matthew Walkerview episode

Dopamine-Increasing Drugs & Supplements Adversely Impact How You Experience Pleasure

3:51 · Controlling Your Dopamine For Motivation, Focus & Satisfaction | Episode 39 - Andrew Hubermanview episode

Spotify's Two Biggest Threats: Discovery & Social Experiences

2:57 · Brett Bivens of TechNexus on the Massive Audio Trend - Panic with friends (90)view episode

music

The Right Amount Cortisol Amplifies Learning & Memory; Too Much or Too Little Inhibits Both

4:38 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

No Matter Your Diet, Eat a Wide Variety of Foods

1:15 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

diet

If She Posted Enough, Katie Sigmond Could Make $500K/Month on Snapchat

1:16 · Katie Sigmond | Ep. 6view episode

GMoney Owns Several Solana NFTs; He Tries Not to Be an ETH Maxi

2:37 · Collector Spotlight: From CryptoPunks to Adidas Collaboration with GMoney - GMoney view episode

Keep Naps <20 Minutes & Do So Before 2 PM

1:11 · #07: Naps - Matthew Walkerview episode

MSNBC Had It Out for Andrew Yang During His 2020 Presidential Campaign

2:14 · #262 The Future of American Democracy - Andrew Yangview episode

Ben Greenfield's Recipe for a Successful Nap: MindFold Mask, NuCalm, & the Apollo Wearable

2:02 · How Rich Guys Stay Fit, Heart Rate Recovery, Resting Heart Rate Tracking, Heart Rate Variability, Cold Soak Temperatures, Little-Known Pre-Sleep Supplements & Much More With Keith Raboisview episode.

Dave Rubin's Sleep Schedule: 11:30 PM Bedtime, 6 AM Wake-Up, & 3 PM Nap

1:58 · #587: Dave Rubin on Thinking for Yourselfview episode

Apple's New Product Announcements from September 2019 and What They Mean

6:28 · 16 Minutes on the News #8: Apple Camera, Services; Wearables - Where are Weview episode

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Dr. Oz's Morning Routine: Yoga, Lemon Juice, No Caffeine, and a Late Breakfast

1:46 · Dr. Oz: On How To Create Healthier Habits and Change Your Relationship With Foodview episode

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water coffee work gym workout

Among Baboons, Social Status Influences Severity of the Stress Response

3:35 · Robert Sapolsky, Ph.D.: The pervasive effect of stress - is it killing you? - Dr. Robert Sapolskyview episode

Instagram and Status Seeking in the Virtual World

5:14 · Eugene Wei – Tech, Media, and Cultureview episode

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social media

JD Vance's Son Told Donald Trump an Inappropriate Joke

1:16 · #2221 - JD Vance - JD Vanceview episode

Peter Attia Calls 'Napoleon Dynamite' an Important Contribution to Mankind

3:11 · AMA #59: Inflammation: its impact on aging and disease risk, and how to identify, prevent, and reduce it - Peter Attiaview episode

Andy Galpin's Sleep Advice for Tim Before His Skiing Trip at High Altitude

2:14 · #716: Performance Coach Andy Galpin Rebooting Tims Sleep, Nutrition, Supplements, and Training for 2024view episode

Take NSAIDs on a Full Stomach; Here's How to Choose Between Naprosyn & Ibuprofen

2:11 · Dr. Sean Mackey: Tools to Reduce & Manage Painview episode

Napkin Theory: By Pursuing Financial Freedom, You Lift Up Everyone Around You

1:00 · The #1 Money Lesson School Failed To Teach You [Escape The Rate Race] | Codie Sanchez PT 2view episode

Chris Dreamed About Being Kidnapped By People From Liverpool

1:44 · Shaan Puri - 7 Semi-Controversial Rules For Successview episode

Dave Portnoy Makes $1,000/Day on Snapchat; Bobbi Wants In

1:12 · BOBBI ALTHOFF ON IF SHE IS AN INDUSTRY PLANT BFFs EP. 140view episode

BFFs with Dave Portnoy, Josh Richards, and Brianna Chickenfry

A Prankster Bought 4 Courtside Tickets to the WNBA All-Star Game & Pretended to Nap

1:52 · Shaan Goes to LA, The Number 2 Guy Network and Getting Bucked Up - Shaan Puriview episode

Megan's Snapchat Was Hacked Even Though She Had 2-Factor Auth Enabled

1:25 · Megan Eugenio | Ep. 12 - Megan Eugenio, Sofia Franklyn, Kyle Forgeardview episode

Megan Eugenio's Snapchat Was Hacked; Multiple Pictures Got Leaked

6:29 · Megan Eugenio | Ep. 12 - Megan Eugenio, Sofia Franklyn, Kyle Forgeardview episode

Whether Uber or Snapchat, There's Often a Gap Between Mission Statement & Truth

3:18 · Alex Hormozi: Why He's Trying To Make More Money & How He's Doing Itview episode

An Ideal Date for Tana Mongeau? Chilling in Bed, Browsing Phones, & Smoking a Joint

1:21 · Tana Mongeau | Ep. 8 - Tana Mongeauview episode

Katie Sigmond's Snapchat Strategy for Getting 10s of Millions of Views

1:20 · Katie Sigmond | Ep. 6view episode

Sam Harris Reacts to Riley Gaines Being 'Kidnapped' By a Group of Trans Rights Protestors

8:19 · Activists Capturing Institutions, Censorship and Twitter Toxicity, and Woke Untruths, with Sam Harris | Ep. 527view episode

Kyle Thinks Snapchat Is Filled With Clickbait News

1:52 · NELK BOYS Give Their Real Thoughts on Adin Ross and Reveal Why Theyre Going to Russia! - Kyle Forgeardview episode

Kevin Is Drinking The Mascot, a Cabernet Sauvignon From Napa Valley

1:06 · #645: The Random Show, Mega-Holiday Edition 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The Yearly Delete, A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More - Tim Ferrissview episode

Andrew Tate Snapped at a Gas Station Attendant for Enforcing COVID Mandates

4:30 · #232 Andrew Tate Vs The Matrixview episode

Nelk Is Massive on Snapchat; They Often Use It to Announce Meet-Ups

1:27 · Elon Musk Reveals His Knowledge on Aliens, Challenges Putin to UFC and Predicts WW3view episode

Have Laser Eyes: Master One Thing & Don't Divert Your Focus

1:59 · 66: Michael Saylor on Bitcoins killer app, Ethereum, Web3 & inflationview episode