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Clips on 'neuroplasticity'

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

1:15 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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brainlearning
43
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20 Minutes of Non-Sleep Deep Rest Following a Bout of Intense Focus Accelerates Learning

1:29 · #521: Dr. Andrew Huberman A Neurobiologist on Optimizing Sleep, Performance, and Testosteroneview episode

The Tim Ferriss Show
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15
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The 85% Rule for Optimal Learning: Errors Benefit Neuroplasticity

4:06 · The Science of Setting & Achieving Goals | Episode 55 - Andrew Hubermanview episode

Huberman Lab
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When Learning a New Skill, Norepinephrine Triggers Alertness & Acetylcholine Influences Focus

1:28 · How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)view episode

The Rich Roll Podcast
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brain
6
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Tapping Into Your Mitochondria Through Breathwork Unlocks Happiness

2:12 · Using Breathing Techniques, Meditation, and Cold Therapy To Stimulate Your Immune System - Wim Hofview episode

Everyday Wellness
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Andrew Wants to Study How Sirtuins Regulate Neuroplasticity

1:43 · Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Episode 52view episode

Huberman Lab
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How Long Dr. Dan Gartenberg and Dave Asprey Plan to Live

5:38 · Sleep Need & Sleep Age: Find Out Yours – Dan Gartenbergview episode

Bulletproof Radio
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inflammationlongevity
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Pharmacologic Agents Will Likely Improve Neuroplasticity More Than Implanted Electrodes

3:09 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

Huberman Lab
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How Losing Brain Areas Via Lesions & Holes Affects Function

3:58 · Dr. Matthew MacDougall: Neuralink & Technologies to Enhance Human Brainsview episode

Huberman Lab
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Rhonda Patrick Is Studying Sauna Bathing's Impact on BDNF

2:52 · #073 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCramview episode

FoundMyFitness
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Topic: neuroplasticity

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

Intense Focus Combined With Deep Sleep Triggers Neuroplasticity

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
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Intense Focus Combined With Deep Sleep Triggers Neuroplasticity
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
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How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
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