Clips on 'saturated fat'

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

A Low-Carb/Low-Saturated Fat Diet Reduces ApoB, But Not as Much as Pharmacology

3:14 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

fat

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

calories healthy sugar foods

···

meat

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

coffee book muscle exercise

···

food learning meditation brain diet obesity nutrition carbohydrates fat meat sugar entrepreneur

Is the Demonization of Seed Oils Warranted? Layne Norton Weighs In

6:09 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

A Natural Side Effect of Weight Loss is an Improvement in Cholesterol Levels

2:38 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

To Lower ApoB With Diet, Lower Triglycerides & Limit Saturated Fat

5:43 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

Through a Game of Connect the Dots, Society Began Demonizing Red Meat & Saturated Fat

5:53 · Carnivore Aureliusview episode

Seed Oils Accumulate in Fat Tissue for Up to 8 Years; This Is a Novel Phenomenon

2:48 · Carnivore Aureliusview episode

Saturated Fats in Dairy & Meat Raise LDL Cholesterol, Increasing Atherosclerosis Risk

1:40 · Is This the End of the Cholesterol Controversy? - Michael Greger, M.D.view episode

Easily Controlled With Pharmacology, Saturated Fat Increases Atherogenic Lipids

3:04 · Unlocking the Science of Longevity with Peter Attia, MDview episode

Reducing Heart Disease Risk From Animal Products: Fish > Chicken > Beef

5:20 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Layne Norton Recommends Limiting Saturated Fat Intake to 7-10% of Total Calories

3:51 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Reducing Saturated Fat, Trans Fat, & Dietary Cholesterol Intake Lowers LDL

0:53 · Q&A with Dr. Greger 7 - Michael Greger, M.D.view episode

Andrew Huberman Is a Butter Fiend; Saturated Fat Increases Testosterone

0:35 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

The AHA Stopped Recommending People Limit Dietary Cholesterol & Saturated Fat

4:12 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Foods High in Cholesterol & Saturated Fat Contain Essential Vitamins & Minerals

0:47 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Supplementing With 1,000 mg EPA Daily Helps Andrew Reduce Depressive Symptoms

2:14 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Does Avoiding Saturated Fat Extend Lifespan?

1:43 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, & Rice Bran Oil Are Toxic

1:47 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

The Standard American Diet Is Horrible for Cardiovascular Health

0:24 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

diet sugar

Dr. Davis Doesn't Think Cholesterol Causes Heart Disease

2:42 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

fat

Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain

1:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

energy fat brain health

···

diet

For Optimizing Hormone Production, Kyle Recommends Avoiding Trans Fat

1:46 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

The Minnesota Coronary Experiment Compared Health Effects of Saturated & Polyunsaturated Fat

5:12 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

In the 1970s, Don Bought Into the Dogma Surrounding Dietary Fat

2:10 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Dr. Naidoo's Opinion on Saturated Fat & Steak Evolved; They're Healthy in Moderation

1:55 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

How Saturated Fat & Omega-6 Oils Affect LPS Leakage from the Gut

1:32 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Grass-Fed Foods Are One of the Few Healthy Trans Fat Sources

2:55 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

Saturated Fat vs. Animal Protein vs. Lack of Plant Foods: Which Increases Cancer Risk?

3:06 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

Gary Was Ahead of His Time: Multiple Studies Now Support Caloric Restriction & Saturated Fats

2:43 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

The Optimal Ratio of Polyunsaturated, Monounsaturated, & Saturated Fats: 6/1/1

0:43 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Olive Oil Is High in Omega-9 Fatty Acids

0:30 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

The US Government Lied: Polyunsaturated Seed Oils Aren't Healthier Than Saturated Fats

1:27 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

P.D. Has Concluded that Saturated Fat Doesn't Cause Heart Disease

2:50 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

diet

Clips on 'saturated fat'

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

3:59 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

A Low-Carb/Low-Saturated Fat Diet Reduces ApoB, But Not as Much as Pharmacology

3:14 · Special episode: Peter answers questions on longevity, supplements, protein, fasting, apoB, statins, and more - Peter Attiaview episode

Seed Oils Increased the Percentage of PUFAs in Fat Tissue By 10x

2:25 · Eat Smarter with Shawn Stevensonview episode

Avoid Processed Foods - They Make You Want to Overeat

2:11 · 1097: Which Diet is Best for You?view episode

Tactics for Increasing Longevity

8:10 · Nerdy Ways To Lose Fat, Build Muscle & Maintain A Nice Body As You Age. - Thomas DeLauerview episode

Is the Demonization of Seed Oils Warranted? Layne Norton Weighs In

6:09 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

A Natural Side Effect of Weight Loss is an Improvement in Cholesterol Levels

2:38 · #62-Dr. Evan Allen- Lines of Evidence and Debates on Dietary Fatsview episode

To Lower ApoB With Diet, Lower Triglycerides & Limit Saturated Fat

5:43 · #085 Dr. Peter Attia on Mastering Longevity Insights on Cancer Prevention, Heart Disease, and Agingview episode

Through a Game of Connect the Dots, Society Began Demonizing Red Meat & Saturated Fat

5:53 · Carnivore Aureliusview episode

Seed Oils Accumulate in Fat Tissue for Up to 8 Years; This Is a Novel Phenomenon

2:48 · Carnivore Aureliusview episode

Saturated Fats in Dairy & Meat Raise LDL Cholesterol, Increasing Atherosclerosis Risk

1:40 · Is This the End of the Cholesterol Controversy? - Michael Greger, M.D.view episode

Easily Controlled With Pharmacology, Saturated Fat Increases Atherogenic Lipids

3:04 · Unlocking the Science of Longevity with Peter Attia, MDview episode

Reducing Heart Disease Risk From Animal Products: Fish > Chicken > Beef

5:20 · 267: The Biggest Lies You've Been Told About Nutrition and Losing Weight | Kevin Bassview episode

Layne Norton Recommends Limiting Saturated Fat Intake to 7-10% of Total Calories

3:51 · Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle - Layne Norton, PhDview episode

Reducing Saturated Fat, Trans Fat, & Dietary Cholesterol Intake Lowers LDL

0:53 · Q&A with Dr. Greger 7 - Michael Greger, M.D.view episode

Andrew Huberman Is a Butter Fiend; Saturated Fat Increases Testosterone

0:35 · Dr. Andrew Hubermans Path to Fame, Money, and Total Human Optimizationview episode

The AHA Stopped Recommending People Limit Dietary Cholesterol & Saturated Fat

4:12 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Foods High in Cholesterol & Saturated Fat Contain Essential Vitamins & Minerals

0:47 · Top Carnivore Diet Doctor Tips | Ken Berry - Ken D Berry MDview episode

Supplementing With 1,000 mg EPA Daily Helps Andrew Reduce Depressive Symptoms

2:14 · Understanding & Conquering Depression | Episode 34 - Andrew Hubermanview episode

Does Avoiding Saturated Fat Extend Lifespan?

1:43 · High Blood Sugar Levels And Its Long Term Damage with Gary Taubesview episode

Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, & Rice Bran Oil Are Toxic

1:47 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

The Standard American Diet Is Horrible for Cardiovascular Health

0:24 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

Dr. Davis Doesn't Think Cholesterol Causes Heart Disease

2:42 · 93: How Wheat, Grains, and Sugar Are Destroying Your Heart | William Davis, MDview episode

Eating a Diet High in Antioxidants, Vitamins, and Minerals Protects the Brain

1:48 · #215 Optimizing for a Genius Life w/Max Lugavereview episode

For Optimizing Hormone Production, Kyle Recommends Avoiding Trans Fat

1:46 · Dr. Kyle Gillett: Tools for Hormone Optimization in Malesview episode

The Minnesota Coronary Experiment Compared Health Effects of Saturated & Polyunsaturated Fat

5:12 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

In the 1970s, Don Bought Into the Dogma Surrounding Dietary Fat

2:10 · Dietary protein: amount needed, ideal timing, quality, and more | Don Layman, Ph.D.view episode

Dr. Naidoo's Opinion on Saturated Fat & Steak Evolved; They're Healthy in Moderation

1:55 · 248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD - Dr. Uma Naidooview episode

How Saturated Fat & Omega-6 Oils Affect LPS Leakage from the Gut

1:32 · Intestinal Permeability: the Bacterial link to Aging, Brain Barrier Dysfunction & Metabolic Disorder - Rhonda Patrickview episode

Grass-Fed Foods Are One of the Few Healthy Trans Fat Sources

2:55 · How to Optimize Your Hormones for Health & Vitality - Kyle Gillettview episode

Saturated Fat vs. Animal Protein vs. Lack of Plant Foods: Which Increases Cancer Risk?

3:06 · Dr. T. Colin Campbell: Keeping Plant-Based Nutrition Whole for Optimal Healthview episode

Gary Was Ahead of His Time: Multiple Studies Now Support Caloric Restriction & Saturated Fats

2:43 · Episode 124: Gary Taubes makes a case for the ketogenic diet and its metabolic benefitsview episode

The Optimal Ratio of Polyunsaturated, Monounsaturated, & Saturated Fats: 6/1/1

0:43 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

Olive Oil Is High in Omega-9 Fatty Acids

0:30 · Q&A 421: Microdosing With LSD, Fish Oil & Omega-6 Fatty Acid Confusion Cleared, The Latest Coffee Research, Staying Fit In Your Car & Much More! - Ben Greenfieldview episode

The US Government Lied: Polyunsaturated Seed Oils Aren't Healthier Than Saturated Fats

1:27 · Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey - Cate Shanahan, MDview episode

P.D. Has Concluded that Saturated Fat Doesn't Cause Heart Disease

2:50 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

Excess Seed Oil Consumption Caused the Percentage of PUFA in Body Fat to Increase 28%

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