Clips on 'calorie restriction'

Alternate Day Fasting Involves Eating a Hypo-Caloric Diet on Alternate Days

1:50 · AMA #11: All things fasting - Peter Attiaview episode

fast

Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

2:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Fasting Promotes Longevity By Facilitating Calorie Restriction

2:42 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

Caloric Restriction & Fasting Increase BDNF in Schizophrenics, Improving Symptoms

1:22 · Fighting Depression - Michael Greger, M.D.view episode

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

glucose insulin energy intermittent fasting

···

fat weight loss medicine muscle exercise fasting protein

Always Be Pulling 1 of the 3 Nutrition Levers: Caloric, Dietary, & Time Restriction

2:52 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

diet nutrition

Fasting, Exercise, & Calorie Restriction Mimetics Activate Autophagy

1:42 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

Finding the IGF-1 Balance

2:19 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

intermittent fasting

Why Many 'Biggest Loser' Contestants Regain Weight After the Show

3:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

How Can You Use Time-Restricted Feeding to Improve Metabolic Health?

2:54 · AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more - Peter Attiaview episode

Mike Israetel Speculates Fasting's Longevity Benefits Come From Calorie Restriction, Not Autophagy

2:28 · #872 - Dr Mike Israetel - Exercise Scientists Masterclass On Longevity - Dr. Mike Israetelview episode

Calorie Restriction's Longevity Benefits Likely Come Down to Reduced Body Weight

2:21 · #872 - Dr Mike Israetel - Exercise Scientists Masterclass On Longevity - Dr. Mike Israetelview episode

In Mice, Active-Cycle Feeding Combined With Calorie Restriction Extends Lifespan 35%

4:42 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

2022 Mouse Study Indicates Calorie Restriction Extends Lifespan By 10%

5:54 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Excessive Calorie Restriction Increases Cortisol Output

0:36 · AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More - Andrew Hubermanview episode

Does Calorie Restriction Extend Lifespan in Humans? Layne Norton Weighs In

7:05 · 253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhDview episode

Calorie Restriction's Lifespan-Boosting Effects Are Greatest When Started Early in Mice

5:34 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

In Animal Studies, Caloric Restriction Impairs Immune Function

2:48 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Most Calorie Restriction Studies Are Done With Animals; Data Is Extrapolated to Humans

3:21 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

In Mice, Genes Determine How Calorie Restriction Affects Longevity

1:08 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Calorie Restriction Extends Lifespan in Yeast Cells Via Sirtuin Activation

4:20 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Exercise Improves Symptoms of Schizophrenia By Boosting BDNF

1:02 · Fighting Depression - Michael Greger, M.D.view episode

Comparing How Caloric Restriction & the Fasting-Mimicking Diet Affect Ghrelin, Fat Loss, & Metabolic Rate

2:55 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

High Intensity Health Radio with Mike Mutzel, MS

calories

After Utilizing Glycogen, the Body Burns Fatty Acids & Produces Ketones

1:41 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

fasting calories glucose

Calorie Restriction & Intermittent Fasting Reduce Thyroid Hormone & Increase Cortisol

2:06 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

hormones

Are Ketones Responsible for Caloric Restriction's Longevity Benefits?

0:44 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

longevity

Caloric Restriction Is the Most Robust & Reproducible Life Extension Intervention

1:12 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

Ancestral Cultures Varied Their Diets Seasonally to Cycle Anabolism & Catabolism

2:16 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

To Aid Weight Loss, Recognize That Being Overweight Means Living a Life of Excess

5:40 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

diet longevity

Keto Adapted Individuals Consume Fewer Calories

0:58 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

calories

Calorie Restriction During the Weight Loss Process

8:02 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

gym diet muscle calories

···

Foods That Optimize Thyroid Hormone Production

3:28 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

hormones fasting carbohydrates glucose

···

intermittent fasting

Clips on 'calorie restriction'

Alternate Day Fasting Involves Eating a Hypo-Caloric Diet on Alternate Days

1:50 · AMA #11: All things fasting - Peter Attiaview episode

Why Fasting Is a Better Weight Loss Strategy Than Calorie Restriction

2:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

Fasting Promotes Longevity By Facilitating Calorie Restriction

2:42 · Episode 131 - Interview with Dr. Jason Fung: Calorie Restriction vs. Fasting, Hormonal Benefits of Fasting and Reversing Type II Diabetesview episode

Caloric Restriction & Fasting Increase BDNF in Schizophrenics, Improving Symptoms

1:22 · Fighting Depression - Michael Greger, M.D.view episode

If You're Overweight, Don't Worry About Losing Muscle While Fasting

6:51 · Jason Fung, M.D.: Fasting as a potent antidote to obesity, insulin resistance, type 2 diabetes, and the many symptoms of metabolic illness - Dr. Jason Fungview episode

Always Be Pulling 1 of the 3 Nutrition Levers: Caloric, Dietary, & Time Restriction

2:52 · #517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and The 3 Most Important Levers to Pullview episode

Fasting, Exercise, & Calorie Restriction Mimetics Activate Autophagy

1:42 · Aliquot #3: Q&A Mashup - Fasting - Rhonda Patrickview episode

Finding the IGF-1 Balance

2:19 · Fasting Q&A with Dr. Rhonda Patrick and Mike Maserview episode

Why Many 'Biggest Loser' Contestants Regain Weight After the Show

3:15 · The Complete Guide to Fasting: How To Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - Dr. Jason Fungview episode

How Can You Use Time-Restricted Feeding to Improve Metabolic Health?

2:54 · AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more - Peter Attiaview episode

Mike Israetel Speculates Fasting's Longevity Benefits Come From Calorie Restriction, Not Autophagy

2:28 · #872 - Dr Mike Israetel - Exercise Scientists Masterclass On Longevity - Dr. Mike Israetelview episode

Calorie Restriction's Longevity Benefits Likely Come Down to Reduced Body Weight

2:21 · #872 - Dr Mike Israetel - Exercise Scientists Masterclass On Longevity - Dr. Mike Israetelview episode

In Mice, Active-Cycle Feeding Combined With Calorie Restriction Extends Lifespan 35%

4:42 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

2022 Mouse Study Indicates Calorie Restriction Extends Lifespan By 10%

5:54 · Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevityview episode

Excessive Calorie Restriction Increases Cortisol Output

0:36 · AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More - Andrew Hubermanview episode

Does Calorie Restriction Extend Lifespan in Humans? Layne Norton Weighs In

7:05 · 253: The 6 Keys to Building Muscle and Living a Long and Healthy Life | Layne Norton, PhDview episode

Calorie Restriction's Lifespan-Boosting Effects Are Greatest When Started Early in Mice

5:34 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

In Animal Studies, Caloric Restriction Impairs Immune Function

2:48 · How nutrition impacts longevity | Matt Kaeberlein, Ph.Dview episode

Most Calorie Restriction Studies Are Done With Animals; Data Is Extrapolated to Humans

3:21 · Building Muscle with Resistance Exercise and Reassessing Protein Intake | Stuart Phillips, PhDview episode

In Mice, Genes Determine How Calorie Restriction Affects Longevity

1:08 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Calorie Restriction Extends Lifespan in Yeast Cells Via Sirtuin Activation

4:20 · What to Eat & When to Eat for Longevity | Episode 2 - David Sinclairview episode

Exercise Improves Symptoms of Schizophrenia By Boosting BDNF

1:02 · Fighting Depression - Michael Greger, M.D.view episode

Comparing How Caloric Restriction & the Fasting-Mimicking Diet Affect Ghrelin, Fat Loss, & Metabolic Rate

2:55 · Late Eating Linked with Fat Gain, New Fasting Study Review - Mike Mutzelview episode

After Utilizing Glycogen, the Body Burns Fatty Acids & Produces Ketones

1:41 · Bonus: Intermittent Fasting Boosts Brain Power: Mark Mattson, Ph.D., with Dave Aspreyview episode

Calorie Restriction & Intermittent Fasting Reduce Thyroid Hormone & Increase Cortisol

2:06 · How Fasting Works & Tips to Enhance w/ Jason Fung, MD - Mike Mutzelview episode

Are Ketones Responsible for Caloric Restriction's Longevity Benefits?

0:44 · The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of HVMN.view episode

Caloric Restriction Is the Most Robust & Reproducible Life Extension Intervention

1:12 · 315: Scientist P.D. Mangan On Using Diet & Exercise To Fight Agingview episode

Ancestral Cultures Varied Their Diets Seasonally to Cycle Anabolism & Catabolism

2:16 · Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy. - Dr. Daniel Pompaview episode

To Aid Weight Loss, Recognize That Being Overweight Means Living a Life of Excess

5:40 · AMP #257 Prioritize What You Love with Jerzy Gregorekview episode

Keto Adapted Individuals Consume Fewer Calories

0:58 · 92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sissonview episode

Calorie Restriction During the Weight Loss Process

8:02 · 995: The 3 Things You Must be Doing for Rapid Fat Lossview episode

Foods That Optimize Thyroid Hormone Production

3:28 · 12 Easy & Practical Ways To Upgrade Your Body & Brain (Ben Greenfield's Live Talk From NextHealth In LA!)view episode

Alternate Day Fasting Involves Eating a Hypo-Caloric Diet on Alternate Days

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